Holiday Resources

The holidays are typically a time for celebrations, get-togethers and merriment, but it can also take a toll on mental health with seasonal obligations, additional stressors and worries about loved ones’ health, especially as the COVID-19 pandemic continues to impact our collective wellbeing.  We encourage you to prioritize your physical and mental health during this time by minimizing holiday-related stress, connecting with your loved ones and continuing to observe public health guidance to stop the spread of COVID-19.

We have compiled a list of holiday-related mental health and planning resources below for you to view and share.  Additional COVID-related mental health resources are also available here.

If you need additional mental health support and resources, do not hesitate to call our 24/7 Help Line at (800) 854-7771.

Wellbeing Resources:


Holiday Planning Resources: