Holiday Resources

The holidays are typically a time for celebrations, get-togethers and merriment, but it can also take a toll on mental health with seasonal obligations, additional stressors and worries about loved ones’ health, especially as the COVID-19 pandemic continues to impact our collective wellbeing.  We encourage you to prioritize your physical and mental health during this time by minimizing holiday-related stress, connecting with your loved ones, and continuing to observe public health measures to stop the spread of COVID-19.

We have compiled a list of holiday-related mental health and planning resources below for you to view and share.  Additional COVID-related mental health resources are also available here.

Our Peer Resource Center will be holding online support groups on Christmas Day (12/25) and New Year’s Day (1/1) for those seeking connection and support over the holidays.  View this flyer for more information and to participate.

If you need additional mental health support and resources, do not hesitate to call our 24/7 Help Line at (800) 854-7771.

Wellbeing Resources:


Holiday Planning Resources: