- This event has passed.
Therapeutic Thursday: Self-Defense – Nov. 1, 2018
November 1, 2018 @ 5:30 pm - 7:30 pm
When you find yourself in a threatening situation, what do you do to keep yourself safe and protected? How do you read other people’s social cues or body language? How do you use effective communication skills in self-defense? Are there some exercises that can help you trust in yourself and be in control? These topics will be explored and discussed during Therapeutic Thursday with Ana Flores, L.C.S.W.