A Message from LACDMH to Our Communities
In times of fear and uncertainty, especially surrounding reports of Immigration and Customs Enforcement (ICE) activity, the Los Angeles County Department of Mental Health (LACDMH) stands with you. We understand that for many immigrants and their families, these moments can bring anxiety, confusion, and distress.
LACDMH is committed to providing safe, culturally responsive mental health support to all L.A. County residents regardless of immigration status.
Get Support Now
- LACDMH Help Line (24/7): 1-800-854-7771
Press “1” for English, “2” for Spanish, or follow prompts for other languages.
For emotional support, mental health referrals, and urgent response teams. - For Services: LACDMH ACCESS Center
- Know Your Rights: LA County Office of Immigrant Affairs (OIA)
Helping Children Cope
Children may sense tension and fear even if they don’t fully understand what’s happening. Here are tips to help guide conversations:
- Reassure safety: Let children know they are loved and supported.
- Keep routines: Familiar structure helps ease anxiety.
- Answer honestly: Use age-appropriate language.
Helpful Resources (from L.A. County Office of Education):
Know Your Rights
Regardless of your immigration status, you have rights. Stay informed and prepared with these helpful links:
Caring for Yourself After ICE Encounters
Experiencing or witnessing ICE actions can be traumatic. It’s important to care for your emotional and mental health:
- Talk to someone you trust: A friend, family member, faith leader, or community support.
- Seek professional help: Contact a licensed mental health provider or call the LACDMH Help Line at 800-854-7771.
- Take time to rest: Trauma can be exhausting. Allow yourself time to recover.
- Stay connected: Isolation can make stress worse. Stay in touch with your support network.
- Focus on what you can control: Know your rights, make safety plans, and stay informed.
- Practice calming techniques: Deep breathing, walking, journaling, or mindfulness can reduce stress.
You Are Not Alone
We see you. We hear you. LACDMH is here to support you.
