Suicide Awareness: Let’s Talk About It
Why is this important?
Talking about suicide openly and honestly can save lives. Many people struggle in silence because of fear, shame, or stigma.
Warning Signs
- Talking about wanting to die or kill oneself
- Looking for ways to harm oneself
- Withdrawing from friends or activities
- Extreme mood swings
- Giving away prized possessions
- Saying goodbye as if they won’t be seen again
What Can You Do?
- Ask directly: “Are you thinking about suicide?”
- Listen: Don’t judge, just be there
- Stay with them: Don’t leave them alone if they are in crisis
- Get help: Connect them with a trusted adult or professional
How to Support a Friend
- Let them know they’re not a burden
- Encourage professional help
- Check in regularly
- Remind them they matter
Resources for Immediate Help
- 988 Suicide & Crisis Lifeline (Call or text 988)
- Teenline (Call 310-855-4673 or text TEEN to 839863)
- Crisis Text Line (Text HOME to 741741)
- DPH Office of Violence Prevention (Suicide Prevention)
- Didi Hirsch Suicide Prevention Center
- Never A Bother
Group & Community Support
- Our House Grief Support Center (Children & Teens)
- Didi Hirsch Suicide Prevention Programs
- Common Ground Grief Center
Want to Learn More?
Suicide can affect everyone. Learn more through these resources:
Remember: You are not alone. Reaching out for help is a sign of strength.