Home Events Gentle Chair Yoga | Mindful Veteran Project

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Gentle Chair Yoga | Mindful Veteran Project

January 9 @ 3:00 pm - 4:00 pm

MINDFUL VETERAN
PROJECT
Join us for one of our fun, easy, free Wellness Wednesday zooms
to support your "recovery"
from the busy holiday season
with
Gentle Chair Yoga
with
Nancy
Nancy specializes in Yoga for Seniors
and those with limited mobility,
making her classes a great way to try yoga for the first time
while also proving enjoyable for "advanced yogis."
Wednesday
January 8th, 2025
3:00pm - 4:00pm
(Pacific Time)
With the aid, comfort, and support of a chair
(best to use a chair without arms and without wheels)
you'll get a relaxing session
of gentle, de-stressing Hatha Yoga
without the challenges of
getting up from or down onto the floor.
+ no one admitted after 3:05pm*
https://uso2web.zoom.us/j/89733478582
meeting ID 897 3347 8582
818.616.2931
info@mindfulveteranproject.org
www.mindfulveteranproject.org

Details

Date:: January 9
Time:: 3:00 pm - 4:00 pm
Event Category:: Veteran Events
Website:: https://uso2web.zoom.us/j/89733478582