Home Events Gentle Chair Yoga | Mindful Veteran Project

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Gentle Chair Yoga | Mindful Veteran Project

December 13, 2024 @ 8:00 am - 5:00 pm

MINDFUL VETERAN PROJECT

Join us for one of our fun, easy, free Wellness Wednesday zooms

take some time for self-care
in the midst of the demands of
the busy holiday season
Gentle Chair Yoga with Nancy
Nancy specializes in Yoga for Seniors
and those with limited mobility,
making her classes a great way to try yoga for the first time
while also proving enjoyable for "advanced yogis."
Wednesday
December 18th, 2024
3:00pm - 4:00pm
With the aid, comfort, and support of a chair
(best to use a chair without arms and without wheels)
you'll get a relaxing session
of gentle, de-stressing Hatha Yoga
without the challenges of
getting up from or down onto the floor.
https://uso2web.zoom.us/j/82457879986
meeting ID 824 5787 9986

818.616.2931
info@mindfulveteranproject.org
mindfulveteranproject.org

Details

Date:: December 13, 2024
Time:: 8:00 am - 5:00 pm
Event Category:: Veteran Events
Website:: https://uso2web.zoom.us/j/82457879986