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Pasadena Mental Health Day: Make it a State of Mind – May 18, 2019
May 18, 2019 @ 10:00 am - 2:00 pm
Pasadena Mental Health Day 2019, “H.O.M.E: A State of Mind”, or Helpful Opportunities for Mental Health Education Opportunities, focuses on:
Increasing awareness of mental illness and challenges
The significance and benefits of mental and emotional health
Practical resources and tools to empower individuals in coping with and overcoming challenges
Featuring a keynote speaker, panel discussions, and distinct workshops for youth and adults, attendees of Pasadena Mental Health Day 2019 will:
Participate in Interactive and insightful workshops for youth and adults – including parents, new adults, and seniors
Gain knowledge on the current mental health issues and challenges faced today
Gain knowledge on the current mental health issues among those experiencing homelessness
Discover the benefits of healthy living, community engagement, and compassionate service on mental health and homelessness
Workshops for Adults
Mindfulness Practice: Facing Life’s Challenges with Awareness & Compassion
Facilitator: Ann D’Angelo, M.A. Mindfulness Educator
Practical Exercises to Release Chronic Stress and Improve Sleep
Facilitator: Pierre-Etienne Vannier, MSC, CHT
NAMI “In Our Own Voice”
Facilitator: Sally Sagario – In Our Own Voice Program Coordinator
Youth Empowerment Corner Workshops
Engaging Youth Experiencing Homelessness (Panel)
Yoga
Facilitated/Provided by Day One
Art Therapy
Facilitator Teresa Montes- Montalvo